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However, if you're on a weight-loss medication, this can lead you straight into the "PPI Trap." Joe's Translation: How the Trap Works The Mechanism: Medications like Ozempic and Zepbound delay gastric emptying, meaning food sits in your stomach much longer than normal

Safety in specific populations Older adults: Generally safe, may need dose adjustment for reduced kidney function

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Even more remarkably, a 24-week course of 10g daily hydrolyzed collagen actually improved the thickness of articular cartilage in osteoarthritic joints something few interventions can achieve

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I can't believe how simple yet seriously life changing these have been